“People are afraid to pursue their most important dreams, because they feel that they don't deserve them, or that they'll be unable to achieve them.” ― Paulo Coelho, The Alchemist Did you feel a little uneasy when you read that title? Me too! Most of us feel that same way. Bottom line, people don’t like change. They […]
Ever feel like Life slammed a case of energy drinks and decided it was the perfect time to throw you a ton of curve balls all at once? Welcome to the last few months for me. I truly apologize for being MIA for quite a while but sometimes it is necessary to take a deep […]
Let's start off with the question I am sure you will hear more than once before the end of 2022: Where did this year go? It seems like we just started it along with all the well intentioned resolutions for change in this year. How did you do this year? Or shouldn't I ask? That […]
We've all heard the phrase "Today is a gift. Open it carefully." Do we really take the time to do that? It's so easy to simply react to a situation we see, or the news, or someone's response, or whatever it is, rather than taking a breath and seeing the truth. It's important to listen to your […]
Why are our beliefs so important? Well, they direct all of our thoughts and actions. Whatever it is we want to change…our beliefs are the foundation. Sure there are external factors that impact our route to that change. The driver; however, is our beliefs. Some people achieve the results they were striving for, and others […]
Ever notice how you internally respond around some people? Maybe you feel light or open around some, around others you may feel like you keep hitting some type of energetic wall. It almost feels like you've had the nice sucked right out of you. I believe we are all connected through universal energy, allowing us […]
This is often the time of year where we take a moment to check in with ourselves to see how we are progress on that New Year’s resolution. How is it going? Many of us (myself included) find it hard to know where to start, so we don’t. The dream is big…but the steps are […]
There is no question the last year has challenged us in so many ways...health, emotions, patience to name just a few areas. It is not unusual for us to reflect on our actions and perhaps wish we had handled something better or in a gentler manner. We owe it to ourselves to monitor our self-talk […]
So…then there was 2020. The year that made us pause, stop, cringe, reflect, realize new appreciations, discover new hobbies, understand who true heroes are…and a myriad of other things. I think it is a pretty safe statement to say that the typical habit of setting new goals or resolutions for the upcoming year is […]
We all know the only time we have for certain is the moment we are in at the present time. What has happened in the past; good, bad or otherwise, cannot be changed. Tomorrow is not guaranteed us. As the saying goes, today is a present and should be treated like a gift. Easier said than done […]
