Inner Ki offers a variety of classes and workshops with the overall purpose of sharing various tools to bring peace and balance to your body, mind, and spirit. These classes are open to anyone wishing to improve balance in their life.

Reiki classes cover the 3 levels of learning and attunement. Each of us has a healing capability within ourselves. Your body's ability to heal itself from ailments and injuries is proof of that. Your inner healer is also part of you that desires to nurture not only yourself but share that with others. The wonderful feature about Reiki is how easily the ability to use this healing force is attained.

Meditation sessions are a wonderful way to release the tensions of the day. Inner Ki offers 30 minute meditation sessions via Zoom audio. The sessions are casual and calming. No previous meditation experience is needed - just a desire to relax and release some of the daily stresses we all have in our lives.