$25.00
Many if us want to bring mindfulness into our daily lives, but we mistakenly believe that is so complicated or time-consuming, and so we get discouraged from starting. The truth is, adding simple mindfulness practices into your daily life is easier than you think.
How often have you rushed out the door without even thinking about how you’d like things to go that day? Surprise...something has just rubbed you the wrong way, and your automatic reaction is frustration or impatience. That incident may even impact your perspective for the entire day. Now, you find yourself acting in a way you never thought you would, yet here you are.
Let's change that! Join us for this two hour workshop taking a look at a variety of easy ways to bring mindfulness (and a little peace) into your day.
Cost: $25
Time: 1:00 p.m. - 3:00 p.m.
Location: Cedarburg WI
